Let me help hold the space with you
Holding the space with you means I work to witness you, honor and center your needs and wisdom, and offer compassionate & intuitive guidance that complements and uplifts you as the expert in your healing.
In collaboration with your own wisdom and intuition, I weave in ritual, practices, self-care tools, as well as herbal remedios and body-based - or somatic - support into all my offerings.
I specialize in:
grief & life transition support
healthful menstruation, fertility support, and prenatal & postpartum care for all menstruating and/or birthing peoples
mind & spirit care: support with experiences like stress, anxiety, depression, trauma
I am honored to work WITH:
my BIPOC fam;
LGBTQIA+ sibs;
hopeful, expectant, or current parents whose journeys exists beyond the so-called "norm" (most specifically: BIPOC, multi-cultural and multi-racial families; folks with gender-expansive identities; queer families; mid-size and fat identified loves; single parents);
and all those that are seeking nurturing, heart-centered space and guidance.
Coming Soon updated answers to common questions and more about what to expect at your session. Not sure where to start or which of our offerings may be of best support to you? Book a free 15 minute phone call with us here.
Updated Offerings - August 2023
Updated descriptions coming soon. See current offering descriptions below.
FINDING FLOW
Offerings for when you are seeking clarity and need some direction in your journey.
Mini Consultation
Plant Ally Reading
JOURNEY TOGETHER
Nourishing containers to help you honor and integrate the current chapter of your life - and guide you to the next one.
Fertility Support
Grief Support
Herbal Medicine Support
HEALING CIRCLES & WORKSHOPS
Because we are not meant to navigate these portals alone - and healing does not happen in isolation.
POSTPARTUM DOULA services
In partnership with Portland Family Doulas, I offer gender affirming Postpartum Doula care. Contact PFD to learn more.
Therapeutic Massage
I offer massage therapy (license # 27629) at Tranquil Moments, LLC in Salem, Oregon. Book a session with me here.
August 2023 - Current Offerings
Portal PláticaS [Book]
These 1:1 pláticas, or heart-to-heart/peer mentoring sessions, gift you the time and space to help honor, understand, and integrate the portal-like experiences of grief, fertility, and the postpartum.
Each session includes:
Intentional and compassionate space held for you to share and be witnessed.
Support (re)connecting with the tools that will nurture your rest, growth, and accountability.
Tools may include: intuitive guidance, plant ally connections, readings, self-reflection work, rituals, (re)connecting with joy, cultivating community care, somatic tools for nervous system support and processing changes, and more.
There is an option to add-on custom herbal formulas to further support you on your path.
For anyone who’s ever grieved or loved or grown - we know this work is a practice. As such, we are switching to a multi-session cycle starting Fall 2023.
Read more about what a Portal Doula is - and how this work might support you.
Plant Ally Readings [Book]
Plant Ally Readings offer intuitive guidance for when you are seeking direction or clarity for any questions, portals, or roadblocks you may be facing. Together with some trusted decks and spirit, we will identify what herbs, rituals, and somatic or self-care practices will best support you through.
This nourishing heart-to-heart space includes an intuitive affirmation and plant ancestor reading, with the option to add-on a custom herbal formula (including shipping).
Herbal consultas [Book]
These sessions are a deeper dive to strengthen and create life-long relationships with self, plant allies, and (y)our healing. I specialize in supporting individuals through burnout, life transitions, grief, trauma + resilience, menstrual cycle balancing, and fertility support.
Follow up consultas offer us a chance to ensure your herbal allies are always working best for you and to have regular moments to check in and re-infuse your work and medicine with your intentions.
It takes time to build relationships with plant allies, and I recommend at least two follow-up consultas after the initial one. Fall 2023, we are switching to multi-session packages.
Consultas include a custom tea and tincture along with shipping/delivery. Cost of follow-up appointments may change based on the formulas being re-filled.
Healing Circles & Workshops
[UPCOMING EVENTS]
We offer an array of community classes, connecting us to our intuitive wisdom and ancestral and holistic modes of wellness. We are also available to come to your group for a personalized circle, or to teach one of our regular classes.
Themes include:
Understanding our grief & tools to support ourselves while grieving
Connecting with plant allies for resilience & joy
Integrating Taking Care & Wellness into your organization, work life
Healing circles for BIPOC & LGBTQ peoples to create space to be heard and community connections
Investment is listed in individual event. Rates vary for private events. For more information, or to request to schedule, please email us at aguasangrehealing@gmail.com
Postpartum Doula Services [Learn More]
With Portland Family Doulas. Serving the Salem and Portland areas in Oregon.
Therapeutic Massage Services [Book here]
At Tranquil Moments, LLC here in Salem, Oregon.
